Showing posts with label Tuna. Show all posts
Showing posts with label Tuna. Show all posts

Friday, February 12, 2010

Sugar-Free Week: Day 4

Hello folks! It's day 4 of the sugar-free week...and surprisingly, is getting easier! I did not think this day would come, but here she is! However I also have a brief correction to make regarding yesterday's post. It turns out that Day 3 may have actually been a big old fail. In my morning rush yesterday, I seemed to have forgotten that the ketchup that I drowned my scrambled eggs with is loaded with the sweet white stuff... Oops.

So here we are on day 4, making adjustments. I had eggs again - but this time I topped them off with a sugar-free alternative - salsa! Not only did this substitution not contain any sug (I checked the label), it was way tastier too! Gave my eggs a little kick. I have a bagel soaked with butter (well, margarine actually) on the side. Here's something else I realized...I'm sure there's a hefty amount of sugar in pretty much all bread products, but I can't live without bread, so I'm just going to pretend that there isn't any sugar in bread... This is my challenge to myself though, and I get to make up the rules...right???




With breakfast I had a double shot of my newfound (newly remembered) savior - espresso. Goes down quick and easy and keeps me going for the day!




Then it was out the door to head to school to try and finish up a whole 1/2 semester's worth of design in 1 and 1/2 days. I love life right now...thank you, past self, for being such a perfectionist and not wholly finishing any one project in design thus far.
 :)

I realized when I got to school that I had forgotton my camera! Which I guess wasn't too much of a loss because I didn't eat anything all that interesting at school. One especially pathetic nom that I indulged in was a little can of tuna that I found in my backpack. Upon realization that I was also without fork, I was in no mood to venture far and wide to find one - so I made do. What does this mean, you may ask? Well let's just say if you were wandering the Rutherford library 4th floor on Thursday, you may have seen a girl sadly spooning tuna out of a can with the tuna can lid... It wasn't even a normal can lid. You see...Clover Leaf tuna has apparently switched up all their lids to "easy peel" tops. Good for the difficulty of removal situation. Horrible for the "I forgot a fork" situation. Oh, and I "made do" with the camera situation also...




As you can see. It was one of the most pathetic lunches/snacks ever.

Then, the only other thing I ate this day was a measly little 6" sub from Subway (cold cut combo on Italian herbs and cheese, extra pickles, mustard, mayonnaise, ranch, salt and pepper) mid way through the evening! OH, and I had a late night black coffee with soy milk from Starbucks too (no sugar)! It was so, so much better than Folgers.

So...success? I feel bad calling it a success when I barely ate anything all day! Hopefully I nom a little more tomorrow.

xoxo

Mariel

Friday, January 22, 2010

Trying Something New

Hello folks! So this is a little catch up post from yesterday... Enjoy!

Yesterday when I got home from school I was absolutely ravenous, so I wanted something quick,but healthy, too. I looked into the cupboard and was reminded of the Israeli couscous that we had picked up at Bulk Barn (which I've been dying to try)! I know that regular couscous is done in a snap...so it seemed like the appropriate time to try this variety out!

Here's how to prepare Israeli couscous (it is so nice not having to type out the instructions)! If you click the picture, it will get much larger, so do that if you are having trouble reading the tiny print!





I was surprised at the differences between cooking regular and Israeli couscous! This variety is much more like pasta in the preparation department.

Since I was the only one eating, I only did 1/4 cup of couscous (with 1 cup of water). That was the perfect amount for one person! I can't believe how much this stuff makes once it's cooked!
Here it is simmering away:





While I was waiting for the couscous to finish cooking, I munched on dry roasted almonds and listened to Bon Iver (probably the best music to cook to, ever).





I also rummaged around the fridge and cupboard to see what I could pair up with the couscous to make a complete meal! I found left over Greek salad (which was perfect).





And a lovely little can of yellowfin tuna in olive oil! I also grabbed a bunch of cilantro to add an extra little sumthin' to the dish.





It was so tasty! I love the texture of this couscous so much, plus it has a much less "nutty" flavor than normal couscous, so it could work with a much wider range of dishes!





A filling, complete, healthy meal! I just stirred the left over salad right into the hot couscous, along with the fresh cilantro. After that, I just plopped the canned tuna on top, added a little salt and pep, and it was delish!





For dinner last night, my wonderful father made a chicken pot pie (i LOVE this meal) using left over pie dough (from the monster pie a couple days ago). I love my dad! It was incredible...as always!





I had some MORE left over Greek salad with dinner. I don't mind eating so much Greek salad though...I love anything that's got a ton of garlic in it!





Yesterday was full of unique and wonderful flavors. I definitely recommend trying out the couscous! You will be pleasantly surprised. Anyways, it's about time to go and cook up tonight's dinner! Happy friday everyone!

xoxo

Mariel